Sauna Stones 101: Materials, Sizing & Stacking for Perfect Löyly

Why Stones Matter

Stones are the heat battery of a traditional sauna. The right rock stores energy, the right stack breathes, and together they create the soft, rolling steam known as löyly. For a quick refresher on the physics, see our post The Physics of Löyly. For a Finnish design overview that includes stone selection basics, see Saunologia – Essentials, Part 4.


Best Stone Materials (and What to Avoid)

  • Olivine diabase (peridotite/dolerite): The Finnish standard for durability, heat capacity, and thermal shock resistance. See examples/specs via Harvia dealers (Harvia Olivine Diabase).
  • Basalt / gabbro: Dense igneous stones that hold heat well; quality varies by source. Vet for sharp fracture & porosity.
  • Avoid river rocks & soft, laminated stones: Hidden moisture layers can pop or spall; stick to heater-rated stones from reputable suppliers (Saunologia).

What Size Stones Do I Need?

Manufacturers publish sizing ranges to balance surface area (steam) with airflow (even heating):

  • Wall-mounted/electric: typically 5–10 cm diameter; do not overpack. Examples: Narvi NM manual (5–10 cm guidance).
  • Floor units / big baskets: often 50–80 mm+ with larger pieces at the base for flow (Helo CAVA/ROXX manual).
  • Mixed grading: larger stones low + smaller stones higher improves both breathing and steam (supplier example: Finnmark sizing notes).

How to Stack Stones (So Your Heater Can Breathe)

  1. Rinse first: remove dust before loading (Helo/Harvia both recommend rinsing: Helo manual, Harvia stacking guide).
  2. Loosely, not tightly: leave channels between stones; do not wedge against elements or frame (Narvi manual).
  3. Orientation: think “arrowheads pointing up” so air can rise through gaps (Saunologia – identifying/stacking tips).
  4. Layer strategy: larger, more rugged stones on the bottom and perimeter; smaller pieces fill but don’t choke the basket (Finnmark).

Maintenance: When to Rinse, Restack, Replace

  • Quick check each season: remove fractured or glazed stones; turn and restack for airflow (Harvia stone care).
  • Full service interval: stones are a consumable; plan replacement based on use (Saunologia’s 6-step change guide: How to replace stones).
  • Steam test: if water runs out the bottom or hisses without vapor, stones may be too cool or stacked too tightly (Helo FAQ).

See our broader care guide: Essential Sauna Maintenance Tips.


Common Mistakes (Easy to Fix)

  • Overpacking the basket: chokes airflow, overheats elements, slows warm-up (Narvi).
  • Using decorative stones: only install heater-rated stones; some ceramics are for specific commercial models (Helo stones page).
  • Skipping the rinse: dust burns and smells on first heat; always rinse first (Helo manual).

Quick Selector: Pick & Stack Like a Pro

Heater Type Stone Size Stacking Notes
Wall-mounted electric 5–10 cm Rinse; loose stack; keep off elements (Harvia guide)
Floor-standing / big basket 50–80 mm+ Large bottom/perimeter; smaller infill (Helo manual)
Wood or pellet heaters Manufacturer range Favor dense igneous stones; restack seasonally (Saunologia)

Related Reading


Bottom Line

Choose dense, heater-rated stones; size them to your unit; stack for airflow, not just fill. Keep the basket breathing and the stones fresh, and your löyly will stay soft, powerful, and pure.

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Sauna Heater Sizing, Simplified (with calculator)

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Sauna Ventilation, Bench Design: Putting the “Law of Löyly” Into Practice